Life is 10% of what happens to you and 90% of how you react to it.
take control of
Life is a wonderful journey, yet not free of challenges. All of us are, at some point, forced to face difficult moments or situations.
I believe that every one of us has, within, the ability to overcome obstacles and interpret life with balance and clarity. Sometimes, however, we don’t seem to be able to achieve this on our own, but need someone who has the skills to accompany us through our process of self-discovery and healing.
Improve and strengthen your self-esteem
Deal with feelings of sadness, depression and to achieve a more positive outlook of life.
Understand yourself and your problem better helping you to feel more confident and in control of your life.
Improve communication and coping skill.
Change unwanted behavior.
Cope with anxiety and depression.
Deal with issues that are preventing you from achieving your goals.
Cope with painful situations or experiences.
What is Counseling
Your Greatest Self.
Counseling is a type of verbal therapy that allows a person to talk about their problems and feelings in a confidential and safe environment.
It's an encounter between two human beings. A private encounter with no judgments, no criticism or impositions. An encounter that helps us to reach our full potential and provides us with the tools and the inner strength we need to find our own insight, understand our problems and issues and assist you in finding the best way to cope.
Counseling aims to help us deal and overcome issues or situations that are causing pain or make us feel unconfortable.
It provides a safe, regular space for us to talk and explore difficult feelings or deal with conflicts.
may you touch as many lifes as you touched mine".
"Francesca has helped me regain my confidence and understand my environment better.
Thank you for your help".
"Dear Francesca, you gave me the strength to move forward in my life and learn how to let go of that black cloud of negativity encircling me. Thank you for all your help and support!!"
thank you for helping me to be more positive and incouraging towards my children,my relationship with them is really going in the right direction and I feel so much happier.
I feel much closer to them now and parenting has taken a completely different shape".
counseling changed the way I used to see my life.
Thank you for your help, kind words and encouragments.